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Meet The Team

Get to know us...


Lesley Ann

Vinyasa Yoga Flow

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Tammie Foster

Hot Dynamic Yoga

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Adele Mullhall

Ashtanga Primary Series &

Power Vinyasa


Kate Gavin

Ashtanga Vinyasa

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Nicola Powel

Yin Yang Yoga &

Hot Yoga Flow

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Sarah Burns

Seasonal Yoga Flow & Spiritual Yoga Flow

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Debbie Redcliffe

Hatha Yoga

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Helen Downey

Power Flow

Our Studio

We are more than just a Hot Yoga studio, we have a supportive and engaged community that would love to welcome you to Yoga Nation.


Everybody is welcome so feel free to give us a call, or even drop into our Studio.


Kate Gavin

Ashtanga Vinyasa


Lesley O Connell

Vinyasa Flow and Slow Vinyasa Flow



Yin Yoga

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