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Relax Kids

At Yoga Nation we recognise the immense benefits of mindfulness and wellbeing support to children of all ages and we strive to deliver services which can improve the mental health, self-confidence and resilience of children at crucial stages of their development. It is for this reason that YogaNation proudly delivered Relax Kids accredited support to support children’s emotional development and mental resilience both prior to and during the worst throes of the Covid-19 pandemic.


Relax Kids delivers a seven step, whole brain holistic system to provide both parents and children with fun and creative mindfulness and relaxation techniques to allow them to properly identify when they are experiencing stress and to support their own wellbeing throughout. The provision of books, affirmation cards, audio kits, in person classes, parent/teacher training and home toolkits, from Relax Kids can benefit all children

Find out more at Relax Kids:

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